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Runner's Edge GLIRC TOBAY Triathlon & Tri-Relay
Date: |
Sunday, August 30, 2009 |
| Time: |
Please arrive by 6:15 am!! 1st "wave" will go into the water at 7:30 am sharp!! |
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The Course:
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| Swim: |
1 kilometer in calm Oyster Bay Harbor |
| Bike: |
15 kilometers (one loop), over hill & dale, through beautiful Oyster Bay, Laurel Hollow, and Cove Neck. Fairly hilly but with a 2.9 mile downhill to the finish!! |
| Run: |
5 kilometers through Mill Neck & Brookville, "up" to Planting Fields Arboretum & back "down" to Roosevelt Park. |
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